Kulraj Shergill, MscPt,ATC,CSCS,PTS,NWS

Physiotherapist & Athletic Trainer

Kulraj (Raj) Shergill is considered an expert in the field of sports medicine, rehabilitation, fitness and sports performance. As a physical therapist, athletic trainer and certified strength and conditioning specialist, Kulraj uses his background in sports biomechanics, movement quality, muscle imbalances and manual therapy to specialize in all aspects of human performance. He has worked extensively with a variety of professional athletes and was an integral member of the New York Mets MLB medical team. 

 

Kulraj uses a combination of advanced manual therapy techniques and specific exercise programs to help his clients reach their goals and return to pain-free activity faster. As a competitive baseball player, Kulraj understands the importance of regular activity and movement and has experience working with different modalities in achieving patient treatment goals.

The techniques that Kulraj uses to treat his patients include:

  • Manual therapy (Soft Tissue Massage and Manipulation, Joint Mobilizations, Myofascial Release and Trigger Point Therapy);

  • Sports Specific Training (Pre/Rehab);

  • Pain Management Techniques for Chronic Illnesses;

  • Pre- and Post-Operation Program Planning Execution;

  • Biomechanical Assessment and Optimization;

  • Gait and Posture Analysis and Correction; and 

  • Balance/ Proprioception Enhancement Techniques.​